Body and Soul Fitness 

An 11 week Cardio/Strength Class
Classes begin Tuesday, September 7th and Saturday, September 11th.

Tuesday, 6-7 pm/ Saturday 9-10 am

Cost: $43.50 for 11 classes (1 day/wk)
        Not sure?  Try one class free

Bring: Small weights, a mat or towel for floor work and a water bottle.
Contact mlhshells@aol.com for more information.

Men's Basketball League

If you are 18 years of age or older you are invited to join the Long Run Basketball League.
Games are played on Monday nights beginning October 4th, 2010.
If you are interested in playing contact Bob Peters.

Cost is $25 and includes league fee and jerseys.

Also we are looking for at least 2 coaches, contact Bob Peters as well.